Welcome to our annual article covering what shoes the Elite Hyrox Males chose to wear for their most important race of the season: The Hyrox World Championships. The Women’s version is coming…
Category: Training
Best Training Programmes For Hyrox?
Hyrox hasn’t been around for long, but already there are dozens of coaches beginning to offer their services to athletes. Who should you pick? Let’s see…
Hyrox Podcasts For Your Long-Runs
Personally, I have to listen to upbeat music when I’m doing a track, threshold or simulation-style workout. However, when it’s an easy or long-run day I like to lose myself in a…
HOW TO DOMINATE HYROX DOUBLES with Hyrox World Champion, Taylor Haney – YouTube
In the fourth episode of THE HYBRID EXPERIMENT, we speak with Taylor Haney about how Hyrox competitors can up their game in the doubles division. We speak about how to train for…
GETTING STRONG FOR HYROX with RYAN GIBNEY
In the third episode of THE HYBRID EXPERIMENT, we speak with Ryan Gibney about how Hyrox athletes can improve their strength. In this interview, Ryan tells us why strength and explosiveness is…
What are the best shoes for Hyrox in 2023? Women’s Elite Athletes give their views.
Shoes don’t land you in the Elite 15, but they can stop you from performing your best. The general consensus is that if you pick a shoe with poor grip, a lack…
COACHING VS PROGRAMMING FOR HYROX with JAMES KELLY
In the second episode of THE HYBRID EXPERIMENT, we speak with James Kelly about the difference between Programming and Coaching. In this interview, James tells us why he’s such a huge advocate…
HYROX OFF-SEASON TRAINING with MARKUS FRISON
The Hyrox season is over and you’re probably thinking about how to improve your time next season. In our first episode of The Hybrid Experiment, we speak with the winner of the…
What are the best shoes for Hyrox in 2023? Men’s Elite Athletes give their views.
Conversations about which shoes are the best for Hyrox started even before the sport’s first event. In Hyrox, your feet and legs are always working. Whether it’s during your runs, your lunges,…
Signature Workouts: Building Capacity & Learning Appropriate Pacing with Tiago Lousa
Welcome back to the signature workout series! Each week, we will be publishing a workout by an elite Hyrox athlete or coach. These workouts will not be the ‘sexy’ or ‘brutal’ workouts…